Empowering Yourself and Your Relationships

jeri_devaleWhen you deliberately choose to do something to try and please someone you feel more fulfilled and experience a sense of freedom as you feel this is your choice…so this action is taken in love and you usually feel pleasure doing it.…Many of us forget paying attention to this…In relationships we get scared that we might lose someone if we aren’t trying to please them all of the time or we fear we might get punished by them. We then take this action out of fear not love. So when we are doing something we feel we have to do, even if we really don’t want to do it,  we sometimes resent it, and therefore don’t feel nourished by it. Try this week to focus on deliberately choosing whatever actions you take this week and how that makes you feel…Email me the results.

Jeri DeVale, Ph.D.

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