Brave Hearts # 1

jeri_devaleIf you are reading this today pat yourself on the back for being a brave soul willing to change and grow and expand to the best person you can be and to becoming more and more aware and living in the highest consciousness you can realize for yourself, your loved ones and the world, helping yourself and humanity to heal and flourish in mutual co-operation.  Welcome to an exciting  journey of co discovery.  Here we will co-discover many, many things.  We learn to have our ego and personality talk with our soul so that they play and kiss and have fun together all day long….as we progress we realize we are a soul with a temporary body not a body with a soul.  This allows us to access both our past and future lives for wisdom and joy. You can check out my book by clicking here for further wisdom on these topics. Every email will start with this paragraph to remind you of our purpose.  One of the great keys to a meaningful life is living by purpose and intention.

You have to develop for your soul a platform of observance that is non-judgemental so that your heart and mind can be proactive not reactive and resistant.  To do that think of the great spirit or holy spirit or higher consciousness whatever you want to call the energy  that is greater than the sum of your parts as a river that is continually moving and changing….if you put on the breaks you dam the river up..if you give double messages the river gets confused and doesn’t know what direction you want it to flow in to help you achieve your goals.   The river and you are a team.  Changing is accepting that we have to accept continual change and be in alignment with this flow of spirit.  What are some signs that you aren’t going with the flow…if you are too demanding of yourself or others…if you have too many expectations for yourself and others…if you have physical illnesses, weak immune systems, allergies, and other physical diseases.  If your view of life is looking in the direction that it is all about you.  If you feel like a victim, criticize yourself….if you live in continual stress, frustration and anger.  If you insist that you should have a place to stand in the world. Take a deep breath with me right now and on the exhale let go of all of these demands.  Take another deep breath and focus your mind on sending love to yourself your loved ones and the whole world.  Keep breathing 5 or 6 more breaths while you visualize the world and all life being happier and at peace. The blessings are waiting for us to see and acknowledge them.  The blessings already are.  Have a great day…and if you find this helpful…encourage your friends to sign up…it is free.  We can meet in our hearts.

Jeri DeVale, Ph.D.

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